workbooks
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Being an Extrovert Planner
$12.00 Add to cartThe Being an Extrovert Planner is a guided digital workbook with planners, prompts, and activities to help extroverts embrace their energy, grow connections, and balance a vibrant social life with self-care
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PTSD & Trauma Processing Workbook
$12.00 Add to cartThe PTSD & Trauma Processing Workbook is a guided digital resource filled with coping tools, reflection exercises, and healing practices to help you process trauma, manage triggers, and build resilience on your path to recovery
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Teen Boundaries Workbook
$12.00 Add to cartThe Teen Boundaries Workbook is a guided digital workbook with prompts, exercises, and affirmations to help teens set healthy boundaries, build confidence, and create stronger, more respectful relationships.
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Stop Overthinking Workbook
$12.00 Add to cartThe Stop Overthinking Workbook is a guided digital workbook with mindfulness tools, coping strategies, and reflection prompts to help you manage triggers, quiet racing thoughts, and build a calmer, more focused mindset. ✨
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Stop People Pleasing-Workbook
$12.00 Add to cartThe Stop People-Pleasing Workbook is a guided digital journal with prompts, boundary-setting tools, and self-care practices to help you release guilt, honor your needs, and build healthier relationships. ✨
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Find Your Passion-Workbook
$12.00 Add to cartThe Find Your Passion Workbook is a guided digital journal with prompts, tools, and exercises to help you uncover your passions, hidden strengths, and life purpose—so you can start creating a more fulfilling future.
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Find Your Passion-Workbook #2
$12.00 Add to cartThe Find Your Passion Workbook is a guided digital journal filled with prompts, exercises, and action steps to help you uncover your interests, hidden talents, and values. Discover what excites you most—and learn how to turn it into a fulfilling life path. ✨
