Oregon
Discovering Inner Peace with Astral Perceptions
treatment Options
We offer Professional Associate Counseling services to Oregon residents. For our Oregon clients we have partnered with Mindful Therapy Group for scheduling and billing.
Payment Options
We are currently accepting patients utilizing the following insurance plans:
Aetna, Blue cross, Blue Shield, Cigna, FCH, First Health, Kaiser – in network, , Moda Health, Pacific Source, Regence, and United Healthcare UHC |UBH
Couples counseling
Couples counseling offers a safe, supportive space for partners to strengthen their connection, improve communication, and work through challenges together. Whether you’re facing ongoing conflict, navigating a major life change, or simply want to deepen your relationship, counseling provides tools to better understand each other’s needs and build healthier patterns. Guided by a trained and licensed professional counselor associate, couples learn to resolve differences with empathy, rebuild trust, and create a more fulfilling partnership.
Individual Counseling
Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed professional counselor associate provides a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Family Counseling
Our family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues. Our licensed professional counselor associate works with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.
Adolescent Counseling
Our adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Our licensed professional counselor associate uses evidence-based techniques to help teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
What we offer
Emotionally Focused Therapy (EFT)
Focuses on attachment theory, helping individuals, and couples identify and transform negative interaction patterns, strengthen emotional bonds, and create secure attachment.
Gottman Method Couples Therapy
Based on decades of research, it emphasizes strengthening friendship, managing conflict constructively, and building shared meaning.
Integrative Behavioral Couple Therapy (IBCT)
Combines traditional behavioral techniques with emotional acceptance strategies to help couples change problematic patterns while accepting differences.
Cognitive Behavioral Therapy (CBT)
Uses cognitive restructuring and behavior change to improve communication, problem-solving, and conflict resolution.
Solution-Focused Brief Therapy (SFBT)
Centers on strengths, successes, and future goals rather than digging deeply into the past.
Integrates mindfulness practices to improve emotional regulation and presence in relationships.
For couples unsure about staying together, focusing on clarity and decision-making rather than immediate repair.